Simple Hummus Veggie Wraps
My Hummus Recipe:
* 1 can Chickpeas (Garbanzo Beans)
* 1/4 cup extra virgin olive oil (you can use less but this amount gives it a good flavor, if you do use less, add more veggie broth for flavor)
* About a table spoon of veggie broth
* 1/4 cup (+ or - ) according to taste, fresh squeezed lemon juice
* A few sprigs of cilantro
* 1 clove of garlic (2 if they are small)
* I use cayenne, cumin, curry, to taste ( i add more cayenne after the boyfriend has his share :)
AND
a sprinkle of salt (for fun really)
Directions:
Add ingredients into food processor and blend to desired consistency. Spoon on bottom of wrap of choice and add as many veggies as possible. You can never have too many alfalfa sprouts. I cut them diagonally to make them easier to eat. Enjoy!
